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Organic Sprouting Mix
A delicious blend of human food grade organic pulses to sprout and unleash the nutrients hiding within. Sprouted pulses are tasty and nutritious, our rats love them (and I do too!). Current batch contains organic chickpeas, organic aduki beans, organic mung beans, organic green speckled lentils, organic brown lentils 200g
How to sprout your mix:
You will need a clean jar, a piece of mesh fabric, cheesecloth will do. You can also use a reusable mesh vegetable bag from supermarkets. A rubber band to secure the mesh.
In a clean jar, soak a small scoop of mix in water overnight.
The next day, discard the water and rinse your beans. Drain well. This can all be done with the mesh held in place.
Place the jar at a slight angle so that the top of the jar faces downwards.
Rinse and drain your beans twice a day.
After 2-3 days you will see sprouts growing. You can then rinse and drain one last time and store in the fridge.
Use within a few days. You will see how much sprouts are produced, a small amount of pulses goes a long way so you can adjust the amount accordingly for your next batch.
£3.60
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